my friends, fall is in the air. it intoxicates us with the kaleidoscope of colors that drip from the trees and teases us cool breeze that blows at our backs. also, for some reason, there is an overwhelming feeling of stress.
everywhere
so can you spare a moment for zen? take sixty seconds to focus on one thing or nothing at all? let your mind unravel into the fall landscape? it has been said that a landscape is a state of mind, you know. or maybe just stop- and breathe.
i can feel the tension in my chest and i can see the worry in my friends' eyes. i wish we could pause and jump in the nearest pile of leaves. watch them soar upon impact and send our worries with them.
so why not? i will.
it's fall, my friends. can you spare a moment for zen?
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